Ever since the Gutenberg Press was invented there have been printed pamphlets. These pamphlets were usually handed out to people one-by-one as they passed by on the street. They were used by politicians, merchants and religious groups and, in fact, by any individual or group who wanted to reach other people at the "grass roots" level. Pamphlets have helped to fill the gap between the spoken word and a whole book on a topic.
For several years as a counsellor and hypnotherapist I have used hand pamphlets and now I am very excited about using e-pamphlets to easily and quickly disseminate and broadcast information to thousands of people on psychological concepts and healing techniques. They can copy and carry these pamphlets with them and refer to them during their day-to-day affairs. Also they can send them to a friend very easily.
I hope that you find my e-pamphlets useful and helpful in your navigation through your life and through your daily joys and struggles.
Meditating isn’t something that comes naturally to us as humans. In life, our minds are filled with so many thoughts that it seems impossible to turn them off. With meditation, it’s not about deactivating intrusive thoughts, but more awareness of what you’re thinking about and being in the present moment. The mind wandering during a Continue Reading
If you live in an area that experiences a long winter, it can feel like it lasts forever. The cold and dark nights and cloud-covered days can make many people feel depressed and uneasy. That’s why it’s common for the winter weather to take a toll on our physical and mental health. Fortunately, spring is Continue Reading
When it comes to hypnosis, many people are skeptical as to whether it’s real or not. And the truth is that hypnosis does work and it can be extremely effective and useful for many things. But most commonly, it is used as an alternative medicine. For centuries, the power of hypnosis has helped millions of Continue Reading
I have had the good fortune to participate in two seminars run by the Jungian analyst, James Hollis, Ph.D.: the first one was “Finding Meaning in the Second Half of Life” and the second was “What Matters Most”. The title of this latter one is the same as the title of one of his recent Continue Reading
Recently, I travelled to the Atlantic seashore and the Cape Cod Institute in Orleans, Massachusetts, to attend a one-week seminar on Brain-Body-Mind Neuroscience with Dr. Bessel van der Kolk, M.D., who wrote the seminal and inspirational book, “The Body Keeps the Score”. The seminar was entitled the “Frontiers of Trauma Treatment”. One of the other Continue Reading