Helpful Tips


Ever since the Gutenberg Press was invented there have been printed pamphlets. These pamphlets were usually handed out to people one-by-one as they passed by on the street. They were used by politicians, merchants and religious groups and, in fact, by any individual or group who wanted to reach other people at the "grass roots" level. Pamphlets have helped to fill the gap between the spoken word and a whole book on a topic.

For several years as a counsellor and hypnotherapist I have used hand pamphlets and now I am very excited about using e-pamphlets to easily and quickly disseminate and broadcast information to thousands of people on psychological concepts and healing techniques. They can copy and carry these pamphlets with them and refer to them during their day-to-day affairs. Also they can send them to a friend very easily.

I hope that you find my e-pamphlets useful and helpful in your navigation through your life and through your daily joys and struggles.

The Link Between Sleepwalking and Sleep Talking with Mental Health

The Link Between Sleepwalking and Sleep Talking with Mental Health
Sleepwalking and sleep talking fall under the umbrella of abnormal sleep patterns, and can interfere with the mental, physical, and emotional health of an individual. Anxiety and extreme stress can impact sleeping patterns and cause a variety of health problems. Having a mental health condition such as anxiety can worsen any pre-existing sleeping disorders, just Continue Reading