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The Importance of Setting Boundaries
The Importance of Setting Boundaries
Every kind of relationship needs boundaries, whether romantic or professional, as they guide how you want and expect to be treated. With the pandemic forcing many of us to spend a lot more time cooped up together, the importance of setting boundaries is even more crucial now. Boundaries are necessary to keep relationships strong and Continue Reading
October 26, 2020 No answers View Post
A Guide to Setting Fall Intentions
A Guide to Setting Fall Intentions
What we focus on and pour our energy into influences a great deal of what happens in our lives because our thoughts ultimately create our reality. Whether it’s where you live, the career you have, the people you surround yourself with, or even what you decide to fuel your body with, everything in our lives Continue Reading
October 16, 2020 No answers View Post
The Benefits of Journaling
The Benefits of Journaling
In times like these, self-care is more important than ever. And often it’s the simplest actions that can benefit our mental health the most. One of those actions is journaling. By simply writing out your thoughts and feelings on a regular basis, putting pen to paper, it can boost your mood and mindfulness, give yourself Continue Reading
September 24, 2020 No answers View Post
3 Reasons Why Self-Care Is the Best Care
3 Reasons Why Self-Care Is the Best Care
When we’re younger, we’re often told and conditioned to put the needs of others before our own. But this stern type of thinking can lead to a lot of issues as we grow older and face the many hurdles that come along with adulthood. Learning how to take proper care of ourselves can be a Continue Reading
September 14, 2020 No answers View Post